Coping with Exams, Tests and Interviews

In the right quantity, a little anxiety helps us to stay focused, but if this brief period of anxiety persists, it can begin to affect our confidence and performance. If you’re currently learning to drive, have a job interview or are about to take an exam or test, you’ve probably already started to practise and prepare for the big day. When we have an event to prepare for, we often put pressure on ourselves to get things right first time and the same is true of tests and interviews.

NLP and Hypnotherapy are helpful for exams, tests and interviews and talking with someone who is impartial and non-judgmental can help you to overcome anxiety and boost your self confidence. Working with your subconscious mind, Hypnotherapy/NLP can help you to stay calm and focused, so you can be confident and more relaxed during your exam, test or interview.

Stressed man in a hoodie
Stressful exams and interviews